Motherhood + Postpartum

Hey Mama,

Let’s start with the basics. You are not alone, not only is what you’re feeling common but it’s treatable. Just because you are having these feelings does not make you a bad mother. Confusion, exhaustion, and depression can all feel so overwhelming but I’m telling you there is hope. Together, we’ll navigate and process through your experiences and emotions to help alleviate your symptoms and create care plans to support your role as a mother.

I see moms every day who just need a little extra support and guidance through this journey of motherhood. Let’s get started together.

  • I help people struggling with:

    • Adjusting to Motherhood

    • Postpartum Depression

    • Postpartum Anxiety

    • Baby Blues

    • Developing a Postpartum Care Plan

    • Identity Loss

    • Bonding with Baby

    • Relationship Changes + Challenges

    • Parenting Support

    • Integrating & Honoring Your Birthing Experience

    • Pregnancy, Birth or Postpartum Trauma

    • PTSD or C-PTSD

  • Signs & Symptoms of Postpartum Depression:

    • Angry & irritable

    • Lack of interest in baby

    • Appetite or sleep disturbance

    • Crying & sadness

    • Feelings of guilt, shame or hopelessness

    • Loss of interest in things that previously brought you joy or pleasure

    • Self-harming thoughts (self or baby)

  • Signs & Symptoms of Postpartum Anxiety:

    • Constantly worrying

    • Fear that something bad is going to happen

    • Racing thoughts

    • Appetite or sleep disturbance

    • Inability to sit still or restlessness

    • Physical symptoms like dizziness, hot flashes, and nausea

 

Have a question? Message me!